Frequently Asked Questions

Helpful answers to common questions so you know exactly what to expect before your massage session

How long is a massage session?

Sessions are typically 60 or 90 minutes, depending on the treatment you choose.

Is massage suitable for everyone?

Most people can safely receive massage therapy. If you have any medical conditions, your treatment will be adjusted accordingly.

What should I expect during my first visit?

A short consultation helps us understand your needs, followed by a personalized massage session focused on your wellbeing.

Which massage is best for pain relief?

Deep Tissue and Sports Massage are ideal for muscle tightness, stiffness and chronic tension.

Do I need to book in advance?

Yes, all massage sessions are by appointment only. You can book online or contact me directly to arrange a suitable time.

How often should I get a massage?

For general relaxation, once or twice a month is ideal. For chronic pain, sports recovery or ongoing tension, more frequent sessions may be helpful.